Let’s build courageous community together!

Yoga Mouth’s innovative mindfulness based mind and body wellness programs are evidence informed, engaging and fully customizable.

Mindfulness is the core of all clinical mental health practices and SEL curriculums like Conscious Discipline and Zones of Regulation.

Support your community by building fundamental human skills of emotional awareness, vocabulary and physical wellness to improve and support every aspect of wellbeing.

Below is the 2025 - 2026 Yoga Mouth Menu.

Page 1: Basic programming options and ways we can deliver them to your community!

Page 2: Ideas for integrating these programs into a full community based mental wellness initiative.

Every aspect of our programming is customizable for any grade level and any physical ability.

Questions about programs, pricing and consulting on wellness initiatives?

Please email: yogamouthstudio@gmail.com or call/text Kristi at 443.935.3395.